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OVERCOMING HEALTH ANXIETY : A sel-help using cognitif Behavioural Techniques

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Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.

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Detail Information

Series Title

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Call Number

152.46 WIL o

Publisher

London : Robinson., 2009

Collation

318 p.; ill.; 20 cm.

Language

English

ISBN/ISSN

9781845298241

Classification

152.46

Content Type

text

Media Type

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Carrier Type

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Edition

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Subject(s)

Anxiety

Specific Detail Info

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Statement of Responsibility

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