In an all-new edition, Osteoporosis: Your Bones Matter will update your knowledge of osteoporosis so that you will have healthy bones for many years to come. Authors Dr Leong Keng Hong and Louisa Zhang discuss this common disease that affects mainly the elderly and women in their menopause. Also known as “brittle bone disease”, osteoporosis causes the bones to become brittle, and often goes…
Friends, family, social media, exam, money, body worries, identity... there;s just so much to cope with when you're a teen. This friendly guide will you through all these and downs with tips on how to eat well, build exercise into your day, sleep better, staf safe and manage anxiety and strees.
The human body is a fascinating piece of machinery. It's full of mystery, and wonder, and WOW. And it turns out, every single human on the planet has one! Join Mindy Thomas and Guy Raz, hosts of the mega-popular Wow in the World podcast, as they take you on a fact-filled adventure from your toes and your tongues to your brain and your lungs.